Name: Greek Yogurt Chocolate Protein Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Greek nonfat yogurt; 120g low-fat cottage cheese; 1 tbsp unsweetened cocoa powder; 1 tsp honey; 15g dark chocolate (70-80% cocoa); 1/2 tsp vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Chocolate Protein Mousse

A light and creamy chocolate mousse that blends nonfat Greek yogurt with cottage cheese for a protein-packed indulgence. Infused with rich cocoa and a hint of honey, this dessert is both luxurious and healthful, satisfying your sweet cravings while supporting your nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

34.7g

Fat

8.2g

Carbs

34.8g

SERVINGS

1 serving

INGREDIENTS

200g Greek nonfat yogurt

120g low-fat cottage cheese

1 tbsp unsweetened cocoa powder

1 tsp honey

15g dark chocolate (70-80% cocoa)

1/2 tsp vanilla extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a blender or food processor, combine the Greek yogurt and low-fat cottage cheese to achieve a smooth, creamy base.
2
Add the unsweetened cocoa powder, honey, and vanilla extract. Blend until the mixture is fully integrated and silky.
3
Transfer the mixture into serving bowls or ramekins.
4
Gently fold in chopped dark chocolate pieces or sprinkle them on top for an extra burst of flavor.
5
Refrigerate for at least one hour to allow the mousse to set and the flavors to meld.
6
Serve chilled and enjoy this decadent yet nutritious dessert.