Name: Creamy Greek Yogurt with Protein Powder and Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/3 scoop Whey Protein Powder (10g); 1/2 cup Mixed Berries (75g); 1 tablespoon Honey (21g); 1/2 teaspoon Chia Seeds (2.5g)

Creamy Greek Yogurt with Protein Powder and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt with Protein Powder and Fresh Berries

Savor a light and creamy dessert that blends velvety nonfat Greek yogurt with a subtle boost of whey protein, fresh, juicy berries, a hint of natural sweetness from honey, and a delicate sprinkle of chia seeds for texture. This dessert is both satisfying and perfectly aligned with your macro goals for a guilt-free indulgence.

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NUTRITION

Protein

32g

Fat

1.2g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/3 scoop Whey Protein Powder (10g)

1/2 cup Mixed Berries (75g)

1 tablespoon Honey (21g)

1/2 teaspoon Chia Seeds (2.5g)

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PREPARATION

1
In a mixing bowl, add 1 cup of nonfat Greek yogurt.
2
Stir in 1/3 scoop of whey protein powder until fully incorporated, ensuring there are no lumps.
3
Gently fold in 1/2 cup of fresh mixed berries.
4
Drizzle 1 tablespoon of honey over the mixture for natural sweetness.
5
Sprinkle 1/2 teaspoon of chia seeds on top for a subtle crunch and added fiber.
6
Mix lightly again if desired, then serve immediately or chill briefly for a cooler dessert experience.