YOUR SOLIN GENERATED RECIPE
Fluffy High-Protein Blueberry Pancakes
Enjoy a stack of fluffy, high-protein blueberry pancakes that perfectly blend egg whites, low-fat cottage cheese, and protein powder with a hint of rolled oats for a hearty yet light texture. Fresh blueberries add a burst of natural sweetness, making this meal a delicious, balanced option for any time of day.
INGREDIENTS
2 large egg whites
1 scoop whey protein powder
1/2 cup low-fat cottage cheese
1/4 cup ground rolled oats
1/2 cup blueberries
1/4 cup unsweetened almond milk
1/2 teaspoon baking powder
PREPARATION
In a blender, combine the egg whites, cottage cheese, protein powder, ground rolled oats, almond milk, and baking powder until the batter is smooth.
Gently fold in the blueberries into the batter.
Preheat a non-stick skillet over medium heat and lightly coat with a cooking spray or a small amount of oil.
Pour small rounds of batter onto the skillet, about 1/4 cup per pancake. Cook until bubbles form on the surface, about 2-3 minutes.
Flip the pancakes and cook for an additional 2 minutes until golden and firm.
Serve warm, optionally garnished with extra blueberries or a drizzle of pure maple syrup if desired (keep in mind added calories).