Grilled Chicken Rice Bowl with Avocado and Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Rice Bowl with Avocado and Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Rice Bowl with Avocado and Greens

Savor this balanced lunch bowl featuring perfectly grilled chicken breast atop a bed of fluffy rice, fresh mixed greens, and creamy avocado. The dish is lightly dressed with olive oil and a squeeze of lemon for a bright finish that harmonizes flavors without overpowering the natural taste of each ingredient.

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NUTRITION

408kcal
Protein
39.1g
Fat
14.5g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked White Rice

1/4 medium Avocado

1 cup Mixed Greens

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat while you season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, prepare the bowl by placing the cooked white rice as the base and topping it with a generous serving of fresh mixed greens.

  • 4

    Dice the avocado into cubes and scatter over the greens and rice.

  • 5

    Slice the grilled chicken thinly and lay it on top of the bowl ingredients.

  • 6

    Drizzle olive oil and lemon juice over the bowl, then finish with a final sprinkle of salt and pepper to taste. Enjoy your balanced, nutrient-dense lunch!

Grilled Chicken Rice Bowl with Avocado and Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Rice Bowl with Avocado and Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Rice Bowl with Avocado and Greens

Savor this balanced lunch bowl featuring perfectly grilled chicken breast atop a bed of fluffy rice, fresh mixed greens, and creamy avocado. The dish is lightly dressed with olive oil and a squeeze of lemon for a bright finish that harmonizes flavors without overpowering the natural taste of each ingredient.

NUTRITION

408kcal
Protein
39.1g
Fat
14.5g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked White Rice

1/4 medium Avocado

1 cup Mixed Greens

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat while you season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, prepare the bowl by placing the cooked white rice as the base and topping it with a generous serving of fresh mixed greens.

  • 4

    Dice the avocado into cubes and scatter over the greens and rice.

  • 5

    Slice the grilled chicken thinly and lay it on top of the bowl ingredients.

  • 6

    Drizzle olive oil and lemon juice over the bowl, then finish with a final sprinkle of salt and pepper to taste. Enjoy your balanced, nutrient-dense lunch!