Crispy BBQ Chicken Quesadilla with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Chicken Quesadilla with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Chicken Quesadilla with Fresh Slaw

Savor the flavor-packed combination of crispy BBQ chicken tucked inside a warm whole wheat tortilla with melted cheddar cheese, paired with a refreshing, tangy slaw of cabbage and carrots. This balanced dish offers a delightful mix of textures and a burst of smoky-sweet BBQ flavor complemented by the crisp freshness of the slaw.

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NUTRITION

474kcal
Protein
38.4g
Fat
19.9g
Carbs
37.8g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 tablespoon BBQ Sauce

1/4 cup Shredded Cheddar Cheese

1 Whole Wheat Tortilla

1 cup Green Cabbage

1/4 cup grated Carrot

1 tablespoon Lime Juice

1 teaspoon Olive Oil

1 tablespoon Fresh Cilantro

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PREPARATION

  • 1

    In a small bowl, mix the green cabbage, grated carrot, lime juice, and fresh cilantro to create the slaw. Set aside.

  • 2

    Toss the chicken breast with BBQ sauce until well coated.

  • 3

    Heat a teaspoon of olive oil in a skillet over medium heat. Cook the chicken breast until it's crispy on the outside and cooked through, about 4-5 minutes per side. Once cooked, roughly chop or shred the chicken.

  • 4

    Place the whole wheat tortilla on a clean skillet over medium heat. Evenly sprinkle the shredded cheddar cheese over half of the tortilla.

  • 5

    Spread the chopped BBQ chicken over the cheese, then fold the tortilla over to create a quesadilla.

  • 6

    Cook for 2-3 minutes on each side until the tortilla is golden and the cheese is melted.

  • 7

    Slice the quesadilla into wedges and serve with the prepared fresh slaw on the side.

Crispy BBQ Chicken Quesadilla with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Chicken Quesadilla with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Chicken Quesadilla with Fresh Slaw

Savor the flavor-packed combination of crispy BBQ chicken tucked inside a warm whole wheat tortilla with melted cheddar cheese, paired with a refreshing, tangy slaw of cabbage and carrots. This balanced dish offers a delightful mix of textures and a burst of smoky-sweet BBQ flavor complemented by the crisp freshness of the slaw.

NUTRITION

474kcal
Protein
38.4g
Fat
19.9g
Carbs
37.8g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 tablespoon BBQ Sauce

1/4 cup Shredded Cheddar Cheese

1 Whole Wheat Tortilla

1 cup Green Cabbage

1/4 cup grated Carrot

1 tablespoon Lime Juice

1 teaspoon Olive Oil

1 tablespoon Fresh Cilantro

PREPARATION

  • 1

    In a small bowl, mix the green cabbage, grated carrot, lime juice, and fresh cilantro to create the slaw. Set aside.

  • 2

    Toss the chicken breast with BBQ sauce until well coated.

  • 3

    Heat a teaspoon of olive oil in a skillet over medium heat. Cook the chicken breast until it's crispy on the outside and cooked through, about 4-5 minutes per side. Once cooked, roughly chop or shred the chicken.

  • 4

    Place the whole wheat tortilla on a clean skillet over medium heat. Evenly sprinkle the shredded cheddar cheese over half of the tortilla.

  • 5

    Spread the chopped BBQ chicken over the cheese, then fold the tortilla over to create a quesadilla.

  • 6

    Cook for 2-3 minutes on each side until the tortilla is golden and the cheese is melted.

  • 7

    Slice the quesadilla into wedges and serve with the prepared fresh slaw on the side.