Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant and nutritious lunch featuring perfectly grilled chicken breast paired with light, fluffy quinoa and tender roasted broccoli. This well-balanced dish teases your palate with a harmony of smoky and nutty flavors, making it an ideal meal to fuel your day.

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NUTRITION

491kcal
Protein
50.8g
Fat
8.6g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1 cup Cooked Quinoa

1.5 cups Roasted Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare quinoa according to package instructions, using water or low-sodium broth for extra flavor.

  • 5

    Toss broccoli florets with a light drizzle of olive oil, salt, and pepper, then spread them on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for 15-20 minutes until they are tender and slightly crispy.

  • 7

    Plate the sliced grilled chicken alongside a serving of quinoa and roasted broccoli. Enjoy your delicious and balanced lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant and nutritious lunch featuring perfectly grilled chicken breast paired with light, fluffy quinoa and tender roasted broccoli. This well-balanced dish teases your palate with a harmony of smoky and nutty flavors, making it an ideal meal to fuel your day.

NUTRITION

491kcal
Protein
50.8g
Fat
8.6g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1 cup Cooked Quinoa

1.5 cups Roasted Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare quinoa according to package instructions, using water or low-sodium broth for extra flavor.

  • 5

    Toss broccoli florets with a light drizzle of olive oil, salt, and pepper, then spread them on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for 15-20 minutes until they are tender and slightly crispy.

  • 7

    Plate the sliced grilled chicken alongside a serving of quinoa and roasted broccoli. Enjoy your delicious and balanced lunch!