Hearty Avocado, Crispy Bacon, Fresh Lettuce, and Tomato Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Avocado, Crispy Bacon, Fresh Lettuce, and Tomato Sandwich

YOUR SOLIN GENERATED RECIPE

Hearty Avocado, Crispy Bacon, Fresh Lettuce, and Tomato Sandwich

Savor a deliciously satisfying sandwich featuring toasted whole wheat bread layered with crispy bacon, perfectly scrambled eggs, lightly mashed avocado, and fresh tomato and lettuce. Each bite delivers a delightful crunch balanced by creamy avocado, making it a wholesome and hearty option that fuels your day.

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NUTRITION

358kcal
Protein
15.5g
Fat
24.1g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

2 large Eggs

4 slices Crispy Bacon

1/3 medium Avocado

2 slices Tomato

2 leaves Fresh Lettuce

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PREPARATION

  • 1

    Lightly toast the whole wheat bread slices until they are just golden.

  • 2

    In a non-stick skillet over medium heat, scramble the eggs until softly set.

  • 3

    While the eggs are cooking, warm the bacon slices if needed and crisp them up in a separate pan or microwave.

  • 4

    In a small bowl, gently mash the avocado with a fork until creamy but still chunky.

  • 5

    On one slice of toasted bread, spread the mashed avocado evenly.

  • 6

    Layer the scrambled eggs on top of the avocado, then add the crispy bacon slices.

  • 7

    Top with tomato slices and fresh lettuce leaves.

  • 8

    Finish by placing the second slice of toast on top, slice the sandwich in half, and serve immediately.

Hearty Avocado, Crispy Bacon, Fresh Lettuce, and Tomato Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Avocado, Crispy Bacon, Fresh Lettuce, and Tomato Sandwich

YOUR SOLIN GENERATED RECIPE

Hearty Avocado, Crispy Bacon, Fresh Lettuce, and Tomato Sandwich

Savor a deliciously satisfying sandwich featuring toasted whole wheat bread layered with crispy bacon, perfectly scrambled eggs, lightly mashed avocado, and fresh tomato and lettuce. Each bite delivers a delightful crunch balanced by creamy avocado, making it a wholesome and hearty option that fuels your day.

NUTRITION

358kcal
Protein
15.5g
Fat
24.1g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

2 large Eggs

4 slices Crispy Bacon

1/3 medium Avocado

2 slices Tomato

2 leaves Fresh Lettuce

PREPARATION

  • 1

    Lightly toast the whole wheat bread slices until they are just golden.

  • 2

    In a non-stick skillet over medium heat, scramble the eggs until softly set.

  • 3

    While the eggs are cooking, warm the bacon slices if needed and crisp them up in a separate pan or microwave.

  • 4

    In a small bowl, gently mash the avocado with a fork until creamy but still chunky.

  • 5

    On one slice of toasted bread, spread the mashed avocado evenly.

  • 6

    Layer the scrambled eggs on top of the avocado, then add the crispy bacon slices.

  • 7

    Top with tomato slices and fresh lettuce leaves.

  • 8

    Finish by placing the second slice of toast on top, slice the sandwich in half, and serve immediately.