Crispy Buffalo Roasted Cauliflower Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Roasted Cauliflower Bites

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Roasted Cauliflower Bites

Enjoy a zesty twist on a classic snack with these crispy buffalo roasted cauliflower bites paired with a protein-packed, cooling Greek yogurt dip. This dish features tender cauliflower florets enrobed in almond flour and spices, oven-roasted to golden perfection and tossed in a tangy buffalo sauce, then served with a creamy, savory Greek yogurt dip that elevates the flavor profile for a satisfying meal.

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NUTRITION

422kcal
Protein
35.2g
Fat
19g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

300 grams Cauliflower

1/4 cup Almond Flour

2 tablespoons Buffalo Hot Sauce

1 teaspoon Olive Oil

1 cup Nonfat Greek Yogurt

1/2 teaspoon Garlic Powder

1/4 teaspoon Black Pepper

1/4 teaspoon Salt

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Break the cauliflower into bite-sized florets and place them in a large bowl.

  • 3

    Toss the cauliflower with almond flour, olive oil, garlic powder, salt, and black pepper until evenly coated.

  • 4

    Spread the coated cauliflower in a single layer on the prepared baking sheet.

  • 5

    Roast in the preheated oven for about 25 minutes, or until the cauliflower is tender and lightly crispy on the edges.

  • 6

    Remove the roasted cauliflower from the oven and drizzle with the buffalo hot sauce. Toss gently to ensure all pieces are well coated.

  • 7

    For the dipping sauce, combine the nonfat Greek yogurt with a pinch of garlic powder, salt, and pepper in a small bowl. Mix until smooth.

  • 8

    Serve the crispy buffalo roasted cauliflower bites warm with the Greek yogurt dipping sauce on the side.

Crispy Buffalo Roasted Cauliflower Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Roasted Cauliflower Bites

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Roasted Cauliflower Bites

Enjoy a zesty twist on a classic snack with these crispy buffalo roasted cauliflower bites paired with a protein-packed, cooling Greek yogurt dip. This dish features tender cauliflower florets enrobed in almond flour and spices, oven-roasted to golden perfection and tossed in a tangy buffalo sauce, then served with a creamy, savory Greek yogurt dip that elevates the flavor profile for a satisfying meal.

NUTRITION

422kcal
Protein
35.2g
Fat
19g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

300 grams Cauliflower

1/4 cup Almond Flour

2 tablespoons Buffalo Hot Sauce

1 teaspoon Olive Oil

1 cup Nonfat Greek Yogurt

1/2 teaspoon Garlic Powder

1/4 teaspoon Black Pepper

1/4 teaspoon Salt

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Break the cauliflower into bite-sized florets and place them in a large bowl.

  • 3

    Toss the cauliflower with almond flour, olive oil, garlic powder, salt, and black pepper until evenly coated.

  • 4

    Spread the coated cauliflower in a single layer on the prepared baking sheet.

  • 5

    Roast in the preheated oven for about 25 minutes, or until the cauliflower is tender and lightly crispy on the edges.

  • 6

    Remove the roasted cauliflower from the oven and drizzle with the buffalo hot sauce. Toss gently to ensure all pieces are well coated.

  • 7

    For the dipping sauce, combine the nonfat Greek yogurt with a pinch of garlic powder, salt, and pepper in a small bowl. Mix until smooth.

  • 8

    Serve the crispy buffalo roasted cauliflower bites warm with the Greek yogurt dipping sauce on the side.