Creamy Cinnamon Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cinnamon Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Cinnamon Overnight Oats

Savor a deliciously creamy blend of oats, nonfat Greek yogurt, and cottage cheese with a hint of cinnamon and vanilla. This overnight oats recipe is perfectly balanced to provide a satisfying protein boost and energy to fuel your day, making it an ideal choice for breakfast, lunch, or dinner.

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NUTRITION

365kcal
Protein
32.5g
Fat
9.3g
Carbs
42.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3/4 cup Nonfat Greek Yogurt (170g)

1 tablespoon Chia Seeds (12g)

1/4 cup Low-Fat Cottage Cheese (60g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 teaspoon Ground Cinnamon

1/4 teaspoon Vanilla Extract

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PREPARATION

  • 1

    In a medium-sized bowl or mason jar, combine the rolled oats, nonfat Greek yogurt, low-fat cottage cheese, and unsweetened almond milk.

  • 2

    Stir in the chia seeds, ground cinnamon, and vanilla extract until well mixed.

  • 3

    Seal the container and refrigerate overnight, or for at least 6 hours, to allow the oats and chia seeds to fully absorb the liquid.

  • 4

    In the morning or when ready to eat, give the mixture a good stir. Taste and adjust the seasoning if needed.

  • 5

    Enjoy your creamy cinnamon overnight oats straight from the jar or transfer to a bowl. Optionally, top with fresh fruit or a drizzle of honey if desired.

Creamy Cinnamon Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cinnamon Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Cinnamon Overnight Oats

Savor a deliciously creamy blend of oats, nonfat Greek yogurt, and cottage cheese with a hint of cinnamon and vanilla. This overnight oats recipe is perfectly balanced to provide a satisfying protein boost and energy to fuel your day, making it an ideal choice for breakfast, lunch, or dinner.

NUTRITION

365kcal
Protein
32.5g
Fat
9.3g
Carbs
42.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3/4 cup Nonfat Greek Yogurt (170g)

1 tablespoon Chia Seeds (12g)

1/4 cup Low-Fat Cottage Cheese (60g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 teaspoon Ground Cinnamon

1/4 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a medium-sized bowl or mason jar, combine the rolled oats, nonfat Greek yogurt, low-fat cottage cheese, and unsweetened almond milk.

  • 2

    Stir in the chia seeds, ground cinnamon, and vanilla extract until well mixed.

  • 3

    Seal the container and refrigerate overnight, or for at least 6 hours, to allow the oats and chia seeds to fully absorb the liquid.

  • 4

    In the morning or when ready to eat, give the mixture a good stir. Taste and adjust the seasoning if needed.

  • 5

    Enjoy your creamy cinnamon overnight oats straight from the jar or transfer to a bowl. Optionally, top with fresh fruit or a drizzle of honey if desired.