Name: Silky Protein Berry Yogurt Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 container (170g) Nonfat Greek Yogurt; 1 scoop (25g) Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 teaspoon Honey; 1/4 cup Almond Granola; 1 tablespoon Sliced Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Berry Yogurt Parfait

A refreshing and indulgent parfait that layers creamy nonfat Greek yogurt blended with a touch of vanilla protein with a medley of fresh berries, lightly sweetened with honey, and topped with a crisp almond granola for added crunch and nutty flavor. This dessert perfectly balances protein and natural sweetness for a satisfying finish.

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NUTRITION

Protein

43.3g

Fat

5.1g

Carbs

33.4g

SERVINGS

1 serving

INGREDIENTS

1 container (170g) Nonfat Greek Yogurt

1 scoop (25g) Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 teaspoon Honey

1/4 cup Almond Granola

1 tablespoon Sliced Almonds

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PREPARATION

1
In a medium bowl, mix the nonfat Greek yogurt with the scoop of vanilla whey protein isolate until smooth and fully incorporated.
2
Gently fold in the mixed berries, ensuring an even distribution without mashing the fruit.
3
Layer the yogurt mixture into a serving glass or bowl.
4
Drizzle the honey evenly over the yogurt.
5
Top with almond granola and finish with a sprinkle of sliced almonds for an extra crunch.
6
Serve immediately and enjoy the balanced blend of creamy, fruity, and crunchy textures.