Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.65 scoop Vanilla Whey Protein Powder (~20g); 1/2 cup Mixed Berries (75g); 1 teaspoon Honey (7g); 1 tablespoon Chia Seeds (12g)

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Indulge in a light yet decadent dessert that combines creamy nonfat Greek yogurt with a hint of vanilla through whey protein powder, accented by naturally sweet honey and a burst of mixed berries. Topped with a sprinkle of chia seeds, this protein mousse offers a delightful texture and a refreshing taste perfect for a satisfying dessert treat.

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NUTRITION

Protein

42.4g

Fat

5.2g

Carbs

32.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.65 scoop Vanilla Whey Protein Powder (~20g)

1/2 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

1 tablespoon Chia Seeds (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and the vanilla whey protein powder. Whisk until the mixture is uniformly smooth.
2
Drizzle in the honey and stir it through to add a subtle sweetness.
3
Gently fold in the mixed berries, being careful not to break them apart too much to maintain their burst of flavor.
4
Sprinkle the chia seeds on top for added texture and a nutritional boost.
5
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and the flavors to meld. Enjoy chilled as a refreshing dessert.