Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt, plain; 2 scoops Whey Protein Isolate, vanilla; 1 cup Mixed Berries, fresh; 1 teaspoon Honey, raw; 1 teaspoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a luxuriously smooth and tangy mousse that packs a protein punch while offering a burst of fresh mixed berries. This delightful dessert is a perfect balance of creamy nonfat Greek yogurt blended with whey protein isolate and lightly sweetened with honey and a hint of chia seed texture. Each spoonful delivers a refreshing, nutrient-dense treat that’s as satisfying to the taste buds as it is aligned with your macro goals.

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NUTRITION

Protein

75g

Fat

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt, plain

2 scoops Whey Protein Isolate, vanilla

1 cup Mixed Berries, fresh

1 teaspoon Honey, raw

1 teaspoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt, whey protein isolate, honey, and chia seeds. Mix thoroughly until you get a smooth, uniform texture.
2
Gently fold in the fresh mixed berries to avoid breaking them up too much, keeping some for a burst of flavor.
3
Cover the bowl and refrigerate the mousse for at least 1 hour to allow the flavors to meld and the chia seeds to expand slightly, adding a delightful texture.
4
Serve chilled and enjoy this refreshing, protein-packed dessert.