Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Fresh Berries

Enjoy a light yet protein-packed dessert that blends smooth nonfat Greek yogurt with a hint of vanilla whey protein, crowned with a medley of fresh berries and nutty chia seeds for a delightful crunch. This mousse is refreshingly airy and satisfying, perfect for a guilt-free sweet treat.

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NUTRITION

334kcal
Protein
39g
Fat
4.5g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate (15g)

1 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt with the half scoop of vanilla whey protein isolate. Mix thoroughly until fully blended and smooth.

  • 2

    Gently fold in the mixed berries to preserve their texture and vibrant flavor throughout the mousse.

  • 3

    Sprinkle the chia seeds over the mixture and stir lightly to distribute evenly.

  • 4

    Refrigerate the mousse for at least 30 minutes to allow the chia seeds to absorb moisture and thicken the dessert.

  • 5

    Serve chilled and enjoy your protein-packed, refreshing dessert!

Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Fresh Berries

Enjoy a light yet protein-packed dessert that blends smooth nonfat Greek yogurt with a hint of vanilla whey protein, crowned with a medley of fresh berries and nutty chia seeds for a delightful crunch. This mousse is refreshingly airy and satisfying, perfect for a guilt-free sweet treat.

NUTRITION

334kcal
Protein
39g
Fat
4.5g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate (15g)

1 cup Mixed Berries

1 tablespoon Chia Seeds

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt with the half scoop of vanilla whey protein isolate. Mix thoroughly until fully blended and smooth.

  • 2

    Gently fold in the mixed berries to preserve their texture and vibrant flavor throughout the mousse.

  • 3

    Sprinkle the chia seeds over the mixture and stir lightly to distribute evenly.

  • 4

    Refrigerate the mousse for at least 30 minutes to allow the chia seeds to absorb moisture and thicken the dessert.

  • 5

    Serve chilled and enjoy your protein-packed, refreshing dessert!