Lean Ground Turkey and Crispy Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey and Crispy Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey and Crispy Sweet Potato Hash

Enjoy a hearty and balanced hash featuring lean ground turkey, crispy roasted sweet potatoes, vibrant red bell peppers, and lightly sautéed onions, finished off with a perfectly cooked egg for an extra protein boost. This dish is delightfully savory with a hint of smoked paprika and a drizzle of olive oil for richness, making it a versatile meal for any time of the day.

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NUTRITION

408kcal
Protein
37.2g
Fat
17.2g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 medium Sweet Potato

1 large Egg

1/2 cup diced Red Bell Pepper

1/4 cup diced Yellow Onion

1 tsp Olive Oil

1/2 tsp Smoked Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F. Dice the sweet potato into small cubes and toss with a little olive oil, salt, and pepper. Spread on a baking sheet and roast for about 20-25 minutes until edges are crispy.

  • 2

    In a skillet, heat the remaining olive oil over medium heat. Add diced onion and red bell pepper, sautéing until softened, about 3-4 minutes.

  • 3

    Add the lean ground turkey to the skillet. Cook until browned and fully cooked, breaking it up with a spatula. Season with smoked paprika, salt, and pepper.

  • 4

    Once the turkey is nearly done, stir in the roasted sweet potato cubes and combine well.

  • 5

    In a separate pan, cook the egg to your liking (fried or poached works best).

  • 6

    Plate the hash and top with the cooked egg. Serve warm and enjoy your balanced and flavorful meal.

Lean Ground Turkey and Crispy Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey and Crispy Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey and Crispy Sweet Potato Hash

Enjoy a hearty and balanced hash featuring lean ground turkey, crispy roasted sweet potatoes, vibrant red bell peppers, and lightly sautéed onions, finished off with a perfectly cooked egg for an extra protein boost. This dish is delightfully savory with a hint of smoked paprika and a drizzle of olive oil for richness, making it a versatile meal for any time of the day.

NUTRITION

408kcal
Protein
37.2g
Fat
17.2g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 medium Sweet Potato

1 large Egg

1/2 cup diced Red Bell Pepper

1/4 cup diced Yellow Onion

1 tsp Olive Oil

1/2 tsp Smoked Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Dice the sweet potato into small cubes and toss with a little olive oil, salt, and pepper. Spread on a baking sheet and roast for about 20-25 minutes until edges are crispy.

  • 2

    In a skillet, heat the remaining olive oil over medium heat. Add diced onion and red bell pepper, sautéing until softened, about 3-4 minutes.

  • 3

    Add the lean ground turkey to the skillet. Cook until browned and fully cooked, breaking it up with a spatula. Season with smoked paprika, salt, and pepper.

  • 4

    Once the turkey is nearly done, stir in the roasted sweet potato cubes and combine well.

  • 5

    In a separate pan, cook the egg to your liking (fried or poached works best).

  • 6

    Plate the hash and top with the cooked egg. Serve warm and enjoy your balanced and flavorful meal.