Crispy Protein Waffles with Fresh Berries and Creamy Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Protein Waffles with Fresh Berries and Creamy Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Crispy Protein Waffles with Fresh Berries and Creamy Greek Yogurt

Enjoy these delightfully crispy protein waffles paired with a medley of fresh berries and a dollop of velvety Greek yogurt. The light oat and protein-infused batter yields waffle perfection that's satisfying any time of day, delivering a beautiful balance of crunchy texture and creamy toppings.

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NUTRITION

341kcal
Protein
37.3g
Fat
4.4g
Carbs
43.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (blended into flour) (~40g)

3 egg whites (~99g)

1/2 scoop vanilla whey protein powder (~15g)

1/4 cup nonfat Greek yogurt (~60g)

1/2 cup fresh mixed berries (~75g)

1/2 teaspoon baking powder

1/2 teaspoon vanilla extract

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PREPARATION

  • 1

    Preheat your waffle maker according to the manufacturer's instructions.

  • 2

    In a blender or food processor, blend the rolled oats into a fine flour.

  • 3

    In a mixing bowl, combine the oat flour, baking powder, and vanilla extract.

  • 4

    Add the egg whites, vanilla whey protein powder, and nonfat Greek yogurt to the dry ingredients. Whisk until well combined and a smooth batter forms.

  • 5

    Gently fold in the fresh berries, reserving a few to garnish on top if desired.

  • 6

    Spray the waffle maker with a non-stick cooking spray or lightly brush with oil. Pour enough batter to cover the waffle iron surface.

  • 7

    Cook the waffle until it is golden and crispy around the edges, about 3-4 minutes, then carefully remove it.

  • 8

    Top with the remaining fresh berries and an optional extra dollop of Greek yogurt if desired. Serve immediately and enjoy!

Crispy Protein Waffles with Fresh Berries and Creamy Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Protein Waffles with Fresh Berries and Creamy Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Crispy Protein Waffles with Fresh Berries and Creamy Greek Yogurt

Enjoy these delightfully crispy protein waffles paired with a medley of fresh berries and a dollop of velvety Greek yogurt. The light oat and protein-infused batter yields waffle perfection that's satisfying any time of day, delivering a beautiful balance of crunchy texture and creamy toppings.

NUTRITION

341kcal
Protein
37.3g
Fat
4.4g
Carbs
43.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (blended into flour) (~40g)

3 egg whites (~99g)

1/2 scoop vanilla whey protein powder (~15g)

1/4 cup nonfat Greek yogurt (~60g)

1/2 cup fresh mixed berries (~75g)

1/2 teaspoon baking powder

1/2 teaspoon vanilla extract

PREPARATION

  • 1

    Preheat your waffle maker according to the manufacturer's instructions.

  • 2

    In a blender or food processor, blend the rolled oats into a fine flour.

  • 3

    In a mixing bowl, combine the oat flour, baking powder, and vanilla extract.

  • 4

    Add the egg whites, vanilla whey protein powder, and nonfat Greek yogurt to the dry ingredients. Whisk until well combined and a smooth batter forms.

  • 5

    Gently fold in the fresh berries, reserving a few to garnish on top if desired.

  • 6

    Spray the waffle maker with a non-stick cooking spray or lightly brush with oil. Pour enough batter to cover the waffle iron surface.

  • 7

    Cook the waffle until it is golden and crispy around the edges, about 3-4 minutes, then carefully remove it.

  • 8

    Top with the remaining fresh berries and an optional extra dollop of Greek yogurt if desired. Serve immediately and enjoy!