Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

Enjoy a lean and flavorful dinner featuring seared turkey breast paired with tender roasted sweet potatoes and crisp green beans. The dish is lightly enhanced with olive oil to round out the flavors, resulting in a balanced plate that meets your protein and calorie goals for a healthy lifestyle.

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NUTRITION

466kcal
Protein
43.3g
Fat
15.5g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Turkey Breast

1 medium Sweet Potato

1 cup Green Beans

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Peel and cube the sweet potato, then trim the ends of the green beans. Place them on a baking sheet.

  • 3

    Drizzle olive oil over the sweet potato cubes and green beans. Season lightly with salt and pepper, then toss to coat evenly.

  • 4

    Roast the vegetables in the preheated oven for 20-25 minutes, stirring halfway through, until tender and slightly caramelized.

  • 5

    Meanwhile, heat a non-stick skillet over medium-high heat. Season the turkey breast with salt and pepper.

  • 6

    Sear the turkey breast on each side for about 3-4 minutes until golden and cooked through. Adjust cooking time as needed based on thickness.

  • 7

    Once cooked, let the turkey rest for a few minutes before slicing.

  • 8

    Plate the sliced turkey alongside the roasted sweet potatoes and green beans. Serve immediately.

Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

Enjoy a lean and flavorful dinner featuring seared turkey breast paired with tender roasted sweet potatoes and crisp green beans. The dish is lightly enhanced with olive oil to round out the flavors, resulting in a balanced plate that meets your protein and calorie goals for a healthy lifestyle.

NUTRITION

466kcal
Protein
43.3g
Fat
15.5g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Turkey Breast

1 medium Sweet Potato

1 cup Green Beans

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Peel and cube the sweet potato, then trim the ends of the green beans. Place them on a baking sheet.

  • 3

    Drizzle olive oil over the sweet potato cubes and green beans. Season lightly with salt and pepper, then toss to coat evenly.

  • 4

    Roast the vegetables in the preheated oven for 20-25 minutes, stirring halfway through, until tender and slightly caramelized.

  • 5

    Meanwhile, heat a non-stick skillet over medium-high heat. Season the turkey breast with salt and pepper.

  • 6

    Sear the turkey breast on each side for about 3-4 minutes until golden and cooked through. Adjust cooking time as needed based on thickness.

  • 7

    Once cooked, let the turkey rest for a few minutes before slicing.

  • 8

    Plate the sliced turkey alongside the roasted sweet potatoes and green beans. Serve immediately.