Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 1/2 scoop Vanilla Whey Protein Isolate (15g); 15 Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing, protein-packed dessert layering creamy nonfat Greek yogurt with a burst of mixed berries, a hint of vanilla whey protein, and a satisfying crunch of toasted almonds. This parfait delivers a delightful combination of tangy, sweet, and nutty flavors in every spoonful.

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NUTRITION

Protein

37.4g

Fat

9.8g

Carbs

24.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1/2 scoop Vanilla Whey Protein Isolate (15g)

15 Almonds

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the half scoop of vanilla whey protein isolate until smooth and well combined.
2
Layer the protein-enhanced yogurt into a serving glass.
3
Gently add the mixed berries on top of the yogurt layer.
4
Sprinkle the raw almonds evenly over the berries for a satisfying crunch.
5
Serve immediately and enjoy your nutrient-packed dessert.