Lean Ground Turkey and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey and Roasted Vegetable Skillet

Savor a hearty skillet that brings together lean ground turkey and a vibrant medley of roasted vegetables. This dish is lightly seasoned and perfect as a balanced meal for breakfast, lunch, or dinner, offering a delightful mix of textures and flavors with a satisfying protein boost.

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NUTRITION

336kcal
Protein
36.4g
Fat
15.5g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1/2 cup Red Bell Pepper (diced)

1/2 cup Zucchini (diced)

1/4 cup Yellow Onion (diced)

1/2 cup Diced Tomatoes

1 tsp Olive Oil

Salt and Pepper to taste

1 tsp Italian Seasoning

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    On a baking sheet, toss the diced red bell pepper, zucchini, and yellow onion with olive oil, salt, pepper, and Italian seasoning.

  • 3

    Roast the vegetables in the oven for about 15-20 minutes, or until they are tender and slightly caramelized.

  • 4

    While the vegetables are roasting, heat a non-stick skillet over medium heat and add the lean ground turkey. Break it apart and cook until no longer pink, about 6-8 minutes.

  • 5

    Once the turkey is cooked, stir in the diced tomatoes and allow to simmer for 2-3 minutes.

  • 6

    Gently fold in the roasted vegetables into the turkey mixture. Adjust seasoning with salt and pepper if needed.

  • 7

    Serve hot and enjoy your nutrient-packed skillet dish.

Lean Ground Turkey and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey and Roasted Vegetable Skillet

Savor a hearty skillet that brings together lean ground turkey and a vibrant medley of roasted vegetables. This dish is lightly seasoned and perfect as a balanced meal for breakfast, lunch, or dinner, offering a delightful mix of textures and flavors with a satisfying protein boost.

NUTRITION

336kcal
Protein
36.4g
Fat
15.5g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1/2 cup Red Bell Pepper (diced)

1/2 cup Zucchini (diced)

1/4 cup Yellow Onion (diced)

1/2 cup Diced Tomatoes

1 tsp Olive Oil

Salt and Pepper to taste

1 tsp Italian Seasoning

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    On a baking sheet, toss the diced red bell pepper, zucchini, and yellow onion with olive oil, salt, pepper, and Italian seasoning.

  • 3

    Roast the vegetables in the oven for about 15-20 minutes, or until they are tender and slightly caramelized.

  • 4

    While the vegetables are roasting, heat a non-stick skillet over medium heat and add the lean ground turkey. Break it apart and cook until no longer pink, about 6-8 minutes.

  • 5

    Once the turkey is cooked, stir in the diced tomatoes and allow to simmer for 2-3 minutes.

  • 6

    Gently fold in the roasted vegetables into the turkey mixture. Adjust seasoning with salt and pepper if needed.

  • 7

    Serve hot and enjoy your nutrient-packed skillet dish.