Grilled Lean Turkey Burger with Fresh Avocado and Arugula

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lean Turkey Burger with Fresh Avocado and Arugula

YOUR SOLIN GENERATED RECIPE

Grilled Lean Turkey Burger with Fresh Avocado and Arugula

Enjoy a lean and flavorful turkey burger accented by the creaminess of fresh avocado and the peppery bite of arugula. This dish offers a delightful contrast in textures and a vibrant burst of flavor in every bite, making it a satisfying meal option for any time of day.

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NUTRITION

382kcal
Protein
38.2g
Fat
20.1g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Turkey

1 Whole Wheat Bun

1/4 Avocado

1 cup Arugula

Seasonings to taste (Salt, Pepper, Garlic Powder)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a bowl, mix the lean ground turkey with salt, pepper, and garlic powder until just combined; form into a patty.

  • 3

    Place the turkey patty on the grill and cook for about 5-6 minutes per side or until fully cooked inside.

  • 4

    Lightly toast the whole wheat bun on the grill for about 1-2 minutes until just crisp.

  • 5

    Slice the avocado into thin wedges.

  • 6

    Assemble the burger by placing the cooked turkey patty on the bottom half of the toasted bun, topping it with fresh arugula and avocado slices, then covering with the top bun.

  • 7

    Serve immediately and enjoy a balanced meal that's both satisfying and nutritious.

Grilled Lean Turkey Burger with Fresh Avocado and Arugula

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lean Turkey Burger with Fresh Avocado and Arugula

YOUR SOLIN GENERATED RECIPE

Grilled Lean Turkey Burger with Fresh Avocado and Arugula

Enjoy a lean and flavorful turkey burger accented by the creaminess of fresh avocado and the peppery bite of arugula. This dish offers a delightful contrast in textures and a vibrant burst of flavor in every bite, making it a satisfying meal option for any time of day.

NUTRITION

382kcal
Protein
38.2g
Fat
20.1g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Turkey

1 Whole Wheat Bun

1/4 Avocado

1 cup Arugula

Seasonings to taste (Salt, Pepper, Garlic Powder)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a bowl, mix the lean ground turkey with salt, pepper, and garlic powder until just combined; form into a patty.

  • 3

    Place the turkey patty on the grill and cook for about 5-6 minutes per side or until fully cooked inside.

  • 4

    Lightly toast the whole wheat bun on the grill for about 1-2 minutes until just crisp.

  • 5

    Slice the avocado into thin wedges.

  • 6

    Assemble the burger by placing the cooked turkey patty on the bottom half of the toasted bun, topping it with fresh arugula and avocado slices, then covering with the top bun.

  • 7

    Serve immediately and enjoy a balanced meal that's both satisfying and nutritious.