YOUR SOLIN GENERATED RECIPE
Hearty Scrambled Egg, Black Bean, and Crispy Sweet Potato Breakfast Burrito
A vibrant, filling burrito featuring fluffy scrambled eggs enriched with extra egg whites, hearty black beans, and crispy sweet potatoes wrapped in a whole wheat tortilla. This dish boasts a delightful mix of textures and flavors, making it perfect for any meal of the day.
INGREDIENTS
3 Large Eggs (150g total)
2 Egg Whites (66g total)
1/2 cup Black Beans (130g)
1/2 medium Sweet Potato (100g)
1 Whole Wheat Tortilla (50g)
PREPARATION
Peel and dice the sweet potato into small cubes. Heat a nonstick skillet over medium heat and lightly spray with cooking spray or use minimal oil. Sauté the sweet potato cubes until they are tender and crispy on the edges, about 8-10 minutes.
In a bowl, crack the 3 eggs and add the 2 egg whites. Whisk until fully combined. Season lightly with salt and pepper as desired.
In a separate nonstick pan, pour the egg mixture and cook over medium-low heat, gently stirring to create soft, fluffy scrambled eggs.
While the eggs are finishing, warm the whole wheat tortilla in a clean pan or microwave for about 20 seconds until pliable.
To assemble, place the scrambled eggs in the center of the tortilla. Top with sautéed crispy sweet potato cubes and evenly distribute the rinsed black beans over the eggs.
Fold the sides of the tortilla over the filling and roll tightly into a burrito. Serve warm, optionally with your favorite salsa or a sprinkle of fresh herbs.