Grilled Pesto Chicken Sandwich with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Pesto Chicken Sandwich with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Grilled Pesto Chicken Sandwich with Fresh Spinach

Enjoy a vibrant and satisfying chicken sandwich featuring juicy grilled chicken breast layered with a homemade basil pesto and fresh spinach on a hearty whole wheat bun. The smoky char from the grill perfectly complements the aromatic pesto, creating a balanced and delicious meal ideal for lunch or dinner.

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NUTRITION

372kcal
Protein
37.9g
Fat
13.7g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Bun

1 Tbsp Homemade Pesto

1 Cup Fresh Spinach

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 5-6 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the homemade pesto by blending fresh basil leaves, a small amount of garlic, pine nuts, and olive oil until smooth.

  • 4

    Toast the whole wheat bun lightly on the grill for added texture and flavor.

  • 5

    Spread 1 tablespoon of the pesto evenly on the bottom half of the toasted bun.

  • 6

    Layer the grilled chicken on top of the pesto, then add a generous handful of fresh spinach.

  • 7

    Top with the other half of the bun and serve immediately.

Grilled Pesto Chicken Sandwich with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Pesto Chicken Sandwich with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Grilled Pesto Chicken Sandwich with Fresh Spinach

Enjoy a vibrant and satisfying chicken sandwich featuring juicy grilled chicken breast layered with a homemade basil pesto and fresh spinach on a hearty whole wheat bun. The smoky char from the grill perfectly complements the aromatic pesto, creating a balanced and delicious meal ideal for lunch or dinner.

NUTRITION

372kcal
Protein
37.9g
Fat
13.7g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Bun

1 Tbsp Homemade Pesto

1 Cup Fresh Spinach

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 5-6 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the homemade pesto by blending fresh basil leaves, a small amount of garlic, pine nuts, and olive oil until smooth.

  • 4

    Toast the whole wheat bun lightly on the grill for added texture and flavor.

  • 5

    Spread 1 tablespoon of the pesto evenly on the bottom half of the toasted bun.

  • 6

    Layer the grilled chicken on top of the pesto, then add a generous handful of fresh spinach.

  • 7

    Top with the other half of the bun and serve immediately.