Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast served over a bed of fluffy quinoa and a side of perfectly roasted broccoli drizzled with a hint of olive oil. The dish balances lean protein with wholesome grains and nutrient-rich vegetables for a meal that fuels your body and delights your palate.

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NUTRITION

393kcal
Protein
42g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

Salt and Pepper to taste

Garlic Powder to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a light dusting of garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Preheat the oven to 425°F. Toss broccoli florets with olive oil, salt, and pepper on a baking tray.

  • 6

    Roast the broccoli in the oven for about 15 minutes until tender and slightly charred.

  • 7

    Plate the dish by placing a bed of quinoa, topping it with sliced grilled chicken, and serving the roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast served over a bed of fluffy quinoa and a side of perfectly roasted broccoli drizzled with a hint of olive oil. The dish balances lean protein with wholesome grains and nutrient-rich vegetables for a meal that fuels your body and delights your palate.

NUTRITION

393kcal
Protein
42g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

Salt and Pepper to taste

Garlic Powder to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a light dusting of garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Preheat the oven to 425°F. Toss broccoli florets with olive oil, salt, and pepper on a baking tray.

  • 6

    Roast the broccoli in the oven for about 15 minutes until tender and slightly charred.

  • 7

    Plate the dish by placing a bed of quinoa, topping it with sliced grilled chicken, and serving the roasted broccoli on the side.