Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Powder; 3/4 cup Mixed Berries; 1/8 cup Raw Chopped Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing parfait layering creamy nonfat Greek yogurt enriched with a touch of vanilla whey protein, mixed with sweet, tangy berries and crunchy almonds, finished with a drizzle of honey. This dessert strikes a perfect balance of texture and flavor that is both satisfying and nourishing.

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NUTRITION

Protein

38.3g

Fat

7.4g

Carbs

42.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

3/4 cup Mixed Berries

1/8 cup Raw Chopped Almonds

1 teaspoon Honey

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and vanilla whey protein powder, stirring until smooth and well blended.
2
Layer half of the protein-enriched yogurt mixture into a serving glass.
3
Add a layer of mixed berries, ensuring an even distribution for both flavor and color.
4
Sprinkle the chopped almonds over the berries for a satisfying crunch.
5
Top with the remaining yogurt mixture, and finish with the rest of the berries.
6
Drizzle the honey evenly over the top for a touch of natural sweetness.
7
Serve immediately as a delicious, nutrient-rich dessert or refrigerate for a chilled treat.