YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor the perfectly grilled chicken breast paired with a fluffy bed of quinoa and crisp roasted broccoli tossed in a hint of olive oil. This vibrant meal balances lean protein, whole grains, and nutrient-packed veggies for a satisfying and healthy lunch.
INGREDIENTS
6 oz Chicken Breast
3/4 cup Cooked Quinoa
1 cup Broccoli
1 tbsp Olive Oil
Salt & Pepper to taste
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with salt and pepper on both sides.
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.
While the chicken is grilling, preheat the oven to 425°F for the broccoli.
Toss the broccoli with olive oil, salt, and pepper on a baking sheet.
Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy at the edges.
Heat the cooked quinoa gently on the stovetop or in the microwave until warmed through.
Plate the quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side. Serve immediately.