Creamy Coconut Chicken and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken and Vegetable Skillet

Savor the tropical twist in this skillet dish where tender chicken breast mingles with crisp vegetables in a silky, light coconut milk sauce. A vibrant fusion of flavors that brings a satisfying blend of creaminess and freshness, perfect for a hearty yet balanced meal any time of day.

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NUTRITION

340kcal
Protein
34.7g
Fat
12.6g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Light Coconut Milk

1/2 cup Red Bell Pepper

1/2 cup Broccoli Florets

1/2 cup Zucchini

1/4 medium Yellow Onion

1 tsp Olive Oil

2 cloves Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and season with salt and pepper.

  • 2

    Heat olive oil in a large skillet over medium heat.

  • 3

    Add the chopped onion and minced garlic; sauté until fragrant and slightly translucent.

  • 4

    Add the chicken pieces to the skillet and cook until lightly browned on all sides.

  • 5

    Stir in the red bell pepper, broccoli florets, and zucchini; cook for about 3-4 minutes, allowing the vegetables to soften slightly.

  • 6

    Pour in the light coconut milk and bring the mixture to a gentle simmer.

  • 7

    Continue cooking for another 5-7 minutes until the chicken is fully cooked and the vegetables are tender.

  • 8

    Adjust seasoning with salt and pepper if needed, then serve hot.

Creamy Coconut Chicken and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken and Vegetable Skillet

Savor the tropical twist in this skillet dish where tender chicken breast mingles with crisp vegetables in a silky, light coconut milk sauce. A vibrant fusion of flavors that brings a satisfying blend of creaminess and freshness, perfect for a hearty yet balanced meal any time of day.

NUTRITION

340kcal
Protein
34.7g
Fat
12.6g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Light Coconut Milk

1/2 cup Red Bell Pepper

1/2 cup Broccoli Florets

1/2 cup Zucchini

1/4 medium Yellow Onion

1 tsp Olive Oil

2 cloves Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and season with salt and pepper.

  • 2

    Heat olive oil in a large skillet over medium heat.

  • 3

    Add the chopped onion and minced garlic; sauté until fragrant and slightly translucent.

  • 4

    Add the chicken pieces to the skillet and cook until lightly browned on all sides.

  • 5

    Stir in the red bell pepper, broccoli florets, and zucchini; cook for about 3-4 minutes, allowing the vegetables to soften slightly.

  • 6

    Pour in the light coconut milk and bring the mixture to a gentle simmer.

  • 7

    Continue cooking for another 5-7 minutes until the chicken is fully cooked and the vegetables are tender.

  • 8

    Adjust seasoning with salt and pepper if needed, then serve hot.