Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (367g); 0.5 cup Mixed Berries (75g); 10 pieces Almonds (14g); 1 teaspoon Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing and nutritious dessert parfait featuring creamy nonfat Greek yogurt layered with a medley of mixed berries, crunchy almonds, and a hint of natural honey. This delightful treat provides a satisfying balance of protein for muscle maintenance and essential nutrients to keep your taste buds delighted, all served with a beautiful presentation.

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NUTRITION

Protein

36.5g

Fat

7.7g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (367g)

0.5 cup Mixed Berries (75g)

10 pieces Almonds (14g)

1 teaspoon Honey (7g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a dessert glass or bowl as the base layer.
2
Drizzle the teaspoon of honey evenly over the yogurt.
3
Add a layer of mixed berries on top of the yogurt.
4
Scatter the almonds over the berries for a pleasant crunch.
5
Optional: Garnish with a light sprinkle of cinnamon for extra aroma.
6
Serve chilled and enjoy your refreshing, protein-packed parfait.