Spicy Jalapeño Stuffed Chicken Breast with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Jalapeño Stuffed Chicken Breast with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Spicy Jalapeño Stuffed Chicken Breast with Crispy Roasted Broccoli

Enjoy a zesty and satisfying dish featuring a tender chicken breast infused with a spicy jalapeño kick and a melty hint of low-fat cheddar, all paired with perfectly roasted crispy broccoli for a nutrient-packed meal.

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NUTRITION

330kcal
Protein
42.9g
Fat
14.8g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/4 cup Low-Fat Cheddar Cheese (shredded)

1 medium Jalapeño Pepper

1 Garlic Clove

1 cup Broccoli Florets

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Using a sharp knife, carefully slice a pocket into the side of the chicken breast without cutting through completely.

  • 3

    Mix the shredded low-fat cheddar cheese with finely diced jalapeño and minced garlic in a small bowl.

  • 4

    Stuff the chicken breast pocket with the cheese and jalapeño mixture and secure with toothpicks if needed.

  • 5

    Season the stuffed chicken with salt and pepper on both sides.

  • 6

    Place the chicken on a baking sheet lined with parchment paper.

  • 7

    In a separate bowl, toss the broccoli florets with olive oil, salt, and pepper until evenly coated.

  • 8

    Spread the broccoli out around the chicken on the baking sheet.

  • 9

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the broccoli is nicely roasted.

  • 10

    Remove from the oven and let the chicken rest for a few minutes before serving.

Spicy Jalapeño Stuffed Chicken Breast with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Jalapeño Stuffed Chicken Breast with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Spicy Jalapeño Stuffed Chicken Breast with Crispy Roasted Broccoli

Enjoy a zesty and satisfying dish featuring a tender chicken breast infused with a spicy jalapeño kick and a melty hint of low-fat cheddar, all paired with perfectly roasted crispy broccoli for a nutrient-packed meal.

NUTRITION

330kcal
Protein
42.9g
Fat
14.8g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/4 cup Low-Fat Cheddar Cheese (shredded)

1 medium Jalapeño Pepper

1 Garlic Clove

1 cup Broccoli Florets

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Using a sharp knife, carefully slice a pocket into the side of the chicken breast without cutting through completely.

  • 3

    Mix the shredded low-fat cheddar cheese with finely diced jalapeño and minced garlic in a small bowl.

  • 4

    Stuff the chicken breast pocket with the cheese and jalapeño mixture and secure with toothpicks if needed.

  • 5

    Season the stuffed chicken with salt and pepper on both sides.

  • 6

    Place the chicken on a baking sheet lined with parchment paper.

  • 7

    In a separate bowl, toss the broccoli florets with olive oil, salt, and pepper until evenly coated.

  • 8

    Spread the broccoli out around the chicken on the baking sheet.

  • 9

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the broccoli is nicely roasted.

  • 10

    Remove from the oven and let the chicken rest for a few minutes before serving.