YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Green Beans and Brown Rice
Enjoy a beautifully balanced dinner featuring a perfectly seared salmon fillet, paired with tender steamed green beans and a serving of fluffy brown rice. This dish harmonizes rich, savory flavors and light, crisp vegetable notes, delivering a meal that is as wholesome as it is satisfying.
INGREDIENTS
6 ounces Salmon Fillet
1/2 cup cooked Brown Rice
1 cup Green Beans
PREPARATION
Pat the salmon fillet dry with paper towels and season lightly with salt and pepper.
Heat a non-stick skillet over medium-high heat. Add a small drizzle of olive oil if desired.
Place the salmon, skin-side down if applicable, and sear for about 3-4 minutes until a golden-brown crust forms.
Carefully flip the salmon and continue to cook for an additional 3-4 minutes until the fish is opaque in the center but still moist.
While the salmon is searing, steam the green beans in a steamer basket over boiling water for about 4-5 minutes until tender-crisp.
Reheat or prepare the pre-cooked brown rice according to package instructions if not already ready.
Plate the salmon alongside the steamed green beans and brown rice. Serve immediately and enjoy your balanced dinner.