Fresh Buffalo Chicken Wrap with Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Buffalo Chicken Wrap with Crunchy Slaw

YOUR SOLIN GENERATED RECIPE

Fresh Buffalo Chicken Wrap with Crunchy Slaw

Savor a zesty twist on a classic wrap featuring tender grilled chicken tossed in fiery buffalo sauce, nestled in a whole wheat tortilla and complemented by a refreshing, crunchy slaw of red cabbage and carrots blended with a light Greek yogurt dressing. Perfect for a quick yet satisfying meal at any time of the day.

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NUTRITION

341kcal
Protein
34.7g
Fat
8.0g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Buffalo Hot Sauce

1 whole wheat tortilla

1/2 cup shredded red cabbage

1/4 cup shredded carrot

2 tbsp plain nonfat Greek yogurt

1 tsp fresh lemon juice

2 tbsp chopped fresh cilantro

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PREPARATION

  • 1

    Preheat a grill pan or outdoor grill over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (optional) and grill for about 5-6 minutes per side until fully cooked. Once done, let it rest briefly and then slice into strips.

  • 3

    In a small bowl, toss the chicken strips with the buffalo hot sauce until evenly coated.

  • 4

    In another bowl, combine the shredded red cabbage, shredded carrot, Greek yogurt, fresh lemon juice, and chopped cilantro to form a crunchy, tangy slaw.

  • 5

    Warm the whole wheat tortilla on the grill or in a pan for about 30 seconds per side until soft and pliable.

  • 6

    Assemble the wrap by placing the buffalo chicken strips in the center of the tortilla, topping with a generous portion of the crunchy slaw.

  • 7

    Fold the bottom up over the filling and roll tightly. Serve immediately.

Fresh Buffalo Chicken Wrap with Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Buffalo Chicken Wrap with Crunchy Slaw

YOUR SOLIN GENERATED RECIPE

Fresh Buffalo Chicken Wrap with Crunchy Slaw

Savor a zesty twist on a classic wrap featuring tender grilled chicken tossed in fiery buffalo sauce, nestled in a whole wheat tortilla and complemented by a refreshing, crunchy slaw of red cabbage and carrots blended with a light Greek yogurt dressing. Perfect for a quick yet satisfying meal at any time of the day.

NUTRITION

341kcal
Protein
34.7g
Fat
8.0g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Buffalo Hot Sauce

1 whole wheat tortilla

1/2 cup shredded red cabbage

1/4 cup shredded carrot

2 tbsp plain nonfat Greek yogurt

1 tsp fresh lemon juice

2 tbsp chopped fresh cilantro

PREPARATION

  • 1

    Preheat a grill pan or outdoor grill over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (optional) and grill for about 5-6 minutes per side until fully cooked. Once done, let it rest briefly and then slice into strips.

  • 3

    In a small bowl, toss the chicken strips with the buffalo hot sauce until evenly coated.

  • 4

    In another bowl, combine the shredded red cabbage, shredded carrot, Greek yogurt, fresh lemon juice, and chopped cilantro to form a crunchy, tangy slaw.

  • 5

    Warm the whole wheat tortilla on the grill or in a pan for about 30 seconds per side until soft and pliable.

  • 6

    Assemble the wrap by placing the buffalo chicken strips in the center of the tortilla, topping with a generous portion of the crunchy slaw.

  • 7

    Fold the bottom up over the filling and roll tightly. Serve immediately.