Creamy Vegan Pesto Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vegan Pesto Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Vegan Pesto Zucchini Noodles

Enjoy a vibrant, creamy vegan dish that features spiralized zucchini noodles tossed in a luscious, herby pesto blended with chickpeas and nutritional yeast for added creaminess and protein. Tempeh adds a deliciously firm texture and an extra protein kick, while pine nuts and fresh basil elevate the flavors with a hint of nuttiness and bright herbal notes. This balanced meal is perfect for a light lunch or dinner satisfying both your taste buds and nutritional needs.

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NUTRITION

479kcal
Protein
35.1g
Fat
25.8g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

2 medium Zucchinis

100 grams Tempeh

1/4 cup Chickpeas

2 cups Fresh Basil Leaves

2 tablespoons Nutritional Yeast

1 tablespoon Pine Nuts

1 clove Garlic

1/2 tablespoon Olive Oil

1 tablespoon Lemon Juice

1 tablespoon Unsweetened Almond Milk

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PREPARATION

  • 1

    Using a spiralizer, create noodles from the zucchinis and set them aside in a large mixing bowl.

  • 2

    Crumble or cube the tempeh and lightly pan-fry it over medium heat until golden on all sides. Set aside.

  • 3

    In a high-speed blender or food processor, combine the fresh basil leaves, garlic, nutritional yeast, pine nuts, chickpeas, olive oil, lemon juice, and almond milk. Blend until a creamy, smooth pesto forms. If the sauce is too thick, add a teaspoon of water at a time until desired consistency is reached.

  • 4

    Pour the creamy pesto over the zucchini noodles and toss gently to coat the noodles evenly.

  • 5

    Top the zucchini noodles with the warm, pan-fried tempeh. Toss lightly to combine all flavors.

  • 6

    Serve immediately and enjoy this nutritious, protein-packed vegan meal.

Creamy Vegan Pesto Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vegan Pesto Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Vegan Pesto Zucchini Noodles

Enjoy a vibrant, creamy vegan dish that features spiralized zucchini noodles tossed in a luscious, herby pesto blended with chickpeas and nutritional yeast for added creaminess and protein. Tempeh adds a deliciously firm texture and an extra protein kick, while pine nuts and fresh basil elevate the flavors with a hint of nuttiness and bright herbal notes. This balanced meal is perfect for a light lunch or dinner satisfying both your taste buds and nutritional needs.

NUTRITION

479kcal
Protein
35.1g
Fat
25.8g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

2 medium Zucchinis

100 grams Tempeh

1/4 cup Chickpeas

2 cups Fresh Basil Leaves

2 tablespoons Nutritional Yeast

1 tablespoon Pine Nuts

1 clove Garlic

1/2 tablespoon Olive Oil

1 tablespoon Lemon Juice

1 tablespoon Unsweetened Almond Milk

PREPARATION

  • 1

    Using a spiralizer, create noodles from the zucchinis and set them aside in a large mixing bowl.

  • 2

    Crumble or cube the tempeh and lightly pan-fry it over medium heat until golden on all sides. Set aside.

  • 3

    In a high-speed blender or food processor, combine the fresh basil leaves, garlic, nutritional yeast, pine nuts, chickpeas, olive oil, lemon juice, and almond milk. Blend until a creamy, smooth pesto forms. If the sauce is too thick, add a teaspoon of water at a time until desired consistency is reached.

  • 4

    Pour the creamy pesto over the zucchini noodles and toss gently to coat the noodles evenly.

  • 5

    Top the zucchini noodles with the warm, pan-fried tempeh. Toss lightly to combine all flavors.

  • 6

    Serve immediately and enjoy this nutritious, protein-packed vegan meal.