Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this lean and vibrant lunch where juicy grilled chicken breast meets a hearty serving of fluffy quinoa and crisp roasted broccoli, all enhanced with a drizzle of olive oil for extra flavor. A balanced dish that perfectly aligns with your macro goals while delighting your taste buds.

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NUTRITION

425kcal
Protein
43.5g
Fat
11.8g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast (Boneless, Skinless)

0.75 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your choice of salt, pepper, and any other preferred spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli florets with olive oil, a pinch of salt, and pepper. Spread them in a single layer on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes until edges are slightly crispy.

  • 6

    Prepare the quinoa according to package directions if not already cooked.

  • 7

    Plate the grilled chicken with a serving of cooked quinoa and roasted broccoli. Enjoy a balanced, flavorful lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this lean and vibrant lunch where juicy grilled chicken breast meets a hearty serving of fluffy quinoa and crisp roasted broccoli, all enhanced with a drizzle of olive oil for extra flavor. A balanced dish that perfectly aligns with your macro goals while delighting your taste buds.

NUTRITION

425kcal
Protein
43.5g
Fat
11.8g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast (Boneless, Skinless)

0.75 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your choice of salt, pepper, and any other preferred spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli florets with olive oil, a pinch of salt, and pepper. Spread them in a single layer on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes until edges are slightly crispy.

  • 6

    Prepare the quinoa according to package directions if not already cooked.

  • 7

    Plate the grilled chicken with a serving of cooked quinoa and roasted broccoli. Enjoy a balanced, flavorful lunch!