YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a flavorful, balanced lunch featuring perfectly grilled chicken breast, fluffy quinoa, and roasted broccoli enhanced with a touch of olive oil. This dish harmoniously blends lean protein with nutritious whole grains and nutrient-dense vegetables, making it an ideal meal for maintaining energy and supporting your fitness goals.
INGREDIENTS
4 oz Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
1/2 tbsp Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.
While the chicken is grilling, preheat your oven to 400°F for the broccoli.
Toss the broccoli with olive oil, salt, and pepper, and spread it evenly on a baking sheet.
Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.
Prepare the quinoa according to package instructions; typically simmering for about 15 minutes.
Plate the grilled chicken next to a serving of quinoa and roasted broccoli, and enjoy your nutritious lunch.