Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (227g); 1 scoop Whey Protein Isolate (30g); 1/2 cup Mixed Berries (75g); 1 teaspoon Honey (7g); 1 teaspoon Coconut Oil (5g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy protein mousse that combines tangy nonfat Greek yogurt with smooth whey protein for an indulgent yet healthful dessert. Accented with a burst of mixed berries and a hint of natural sweetness from honey, this mousse is finished with a silky touch of coconut oil for a luscious mouthfeel.

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NUTRITION

Protein

43.5g

Fat

5.7g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

1 scoop Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

1 teaspoon Coconut Oil (5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate until thoroughly mixed and smooth.
2
Gently fold in the mixed berries to evenly distribute them without breaking them apart.
3
Drizzle in the honey and coconut oil, then mix lightly to achieve a silky mousse consistency.
4
Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and the texture to firm up slightly.
5
Serve chilled and enjoy this light and refreshing dessert.