Tender Garlic Ginger Sesame Beef with Sautéed Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Garlic Ginger Sesame Beef with Sautéed Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Garlic Ginger Sesame Beef with Sautéed Vegetables

Enjoy this vibrant and aromatic dish featuring tender slices of beef marinated in a garlic-ginger-sesame blend, quickly sautéed with colorful vegetables. The fragrant sesame oil and ginger create a balanced sauce that perfectly complements the lean beef, making this a satisfying meal for any time of the day.

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NUTRITION

357kcal
Protein
34.2g
Fat
16.9g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Beef Sirloin

1/2 cup Red Bell Pepper (sliced)

1 cup Broccoli florets

1 medium Carrot (julienned)

1 teaspoon Sesame Oil

1 teaspoon Sesame Seeds

2 cloves Fresh Garlic (minced)

1 teaspoon Fresh Ginger (grated)

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PREPARATION

  • 1

    Thinly slice the lean beef against the grain and place it in a bowl.

  • 2

    Add minced garlic, grated ginger, and sesame oil to the beef. Toss until evenly coated and let marinate for 10 minutes.

  • 3

    While the beef marinates, prep the vegetables by slicing the red bell pepper, cutting the broccoli into florets, and julienning the carrot.

  • 4

    Heat a non-stick skillet over medium-high heat and add the marinated beef. Sauté for 2-3 minutes until slightly browned.

  • 5

    Add the prepared vegetables to the skillet and stir-fry with the beef for an additional 3-4 minutes, ensuring the vegetables remain crisp.

  • 6

    Sprinkle sesame seeds over the beef and vegetables, toss gently, and remove the skillet from heat.

  • 7

    Plate the dish and serve immediately.

Tender Garlic Ginger Sesame Beef with Sautéed Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Garlic Ginger Sesame Beef with Sautéed Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Garlic Ginger Sesame Beef with Sautéed Vegetables

Enjoy this vibrant and aromatic dish featuring tender slices of beef marinated in a garlic-ginger-sesame blend, quickly sautéed with colorful vegetables. The fragrant sesame oil and ginger create a balanced sauce that perfectly complements the lean beef, making this a satisfying meal for any time of the day.

NUTRITION

357kcal
Protein
34.2g
Fat
16.9g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Beef Sirloin

1/2 cup Red Bell Pepper (sliced)

1 cup Broccoli florets

1 medium Carrot (julienned)

1 teaspoon Sesame Oil

1 teaspoon Sesame Seeds

2 cloves Fresh Garlic (minced)

1 teaspoon Fresh Ginger (grated)

PREPARATION

  • 1

    Thinly slice the lean beef against the grain and place it in a bowl.

  • 2

    Add minced garlic, grated ginger, and sesame oil to the beef. Toss until evenly coated and let marinate for 10 minutes.

  • 3

    While the beef marinates, prep the vegetables by slicing the red bell pepper, cutting the broccoli into florets, and julienning the carrot.

  • 4

    Heat a non-stick skillet over medium-high heat and add the marinated beef. Sauté for 2-3 minutes until slightly browned.

  • 5

    Add the prepared vegetables to the skillet and stir-fry with the beef for an additional 3-4 minutes, ensuring the vegetables remain crisp.

  • 6

    Sprinkle sesame seeds over the beef and vegetables, toss gently, and remove the skillet from heat.

  • 7

    Plate the dish and serve immediately.