Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a light yet satisfying lunch featuring lean grilled chicken breast paired with tender roasted broccoli and a side of fluffy quinoa. This well-balanced dish brings together a medley of textures and flavors, perfect for a nutritious midday boost.

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NUTRITION

336kcal
Protein
33.7g
Fat
9.7g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1.5 cup Roasted Broccoli

0.5 cup Cooked Quinoa

0.5 tbsp Olive Oil

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Grill the chicken for about 4-5 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat the oven to 425°F. Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15 minutes until tender and slightly crispy on the edges.

  • 6

    Reheat or prepare cooked quinoa as per package instructions if not already done.

  • 7

    Plate the grilled chicken with roasted broccoli and a side of quinoa, and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a light yet satisfying lunch featuring lean grilled chicken breast paired with tender roasted broccoli and a side of fluffy quinoa. This well-balanced dish brings together a medley of textures and flavors, perfect for a nutritious midday boost.

NUTRITION

336kcal
Protein
33.7g
Fat
9.7g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1.5 cup Roasted Broccoli

0.5 cup Cooked Quinoa

0.5 tbsp Olive Oil

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Grill the chicken for about 4-5 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat the oven to 425°F. Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15 minutes until tender and slightly crispy on the edges.

  • 6

    Reheat or prepare cooked quinoa as per package instructions if not already done.

  • 7

    Plate the grilled chicken with roasted broccoli and a side of quinoa, and serve warm.