Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant and nutritious lunch featuring tender grilled chicken breast paired with fluffy quinoa and lightly steamed broccoli. This dish offers a perfect balance of lean protein, wholesome grains, and crisp vegetables, making it an ideal meal to fuel your day without compromising on flavor.

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NUTRITION

392kcal
Protein
41.7g
Fat
7.2g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast (156g)

3/4 cup cooked Quinoa (138g)

1 cup steamed Broccoli (156g)

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices such as salt, pepper, and a squeeze of lemon.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, heat the cooked quinoa in a microwave-safe bowl or in a small pan until warmed through.

  • 5

    Steam the broccoli until it is tender yet still bright green, approximately 5-6 minutes.

  • 6

    Plate the grilled chicken with the warm quinoa and steamed broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant and nutritious lunch featuring tender grilled chicken breast paired with fluffy quinoa and lightly steamed broccoli. This dish offers a perfect balance of lean protein, wholesome grains, and crisp vegetables, making it an ideal meal to fuel your day without compromising on flavor.

NUTRITION

392kcal
Protein
41.7g
Fat
7.2g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast (156g)

3/4 cup cooked Quinoa (138g)

1 cup steamed Broccoli (156g)

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices such as salt, pepper, and a squeeze of lemon.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, heat the cooked quinoa in a microwave-safe bowl or in a small pan until warmed through.

  • 5

    Steam the broccoli until it is tender yet still bright green, approximately 5-6 minutes.

  • 6

    Plate the grilled chicken with the warm quinoa and steamed broccoli, and serve immediately.