Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, drizzled with a hint of olive oil and seasoned for a balanced, nutritious meal.

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NUTRITION

429kcal
Protein
44.4g
Fat
11.6g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.67 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill for the chicken and the oven to 400°F for roasting broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs. Grill for about 6-7 minutes per side or until internal temperature reaches 165°F.

  • 3

    In a small pot, warm the cooked quinoa if needed or serve at room temperature.

  • 4

    Toss the broccoli florets with olive oil, salt, and pepper, then spread them on a baking sheet. Roast in the preheated oven for 15-20 minutes until tender and slightly crisp.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Optionally garnish with a squeeze of lemon or fresh herbs for extra brightness.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, drizzled with a hint of olive oil and seasoned for a balanced, nutritious meal.

NUTRITION

429kcal
Protein
44.4g
Fat
11.6g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.67 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill for the chicken and the oven to 400°F for roasting broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs. Grill for about 6-7 minutes per side or until internal temperature reaches 165°F.

  • 3

    In a small pot, warm the cooked quinoa if needed or serve at room temperature.

  • 4

    Toss the broccoli florets with olive oil, salt, and pepper, then spread them on a baking sheet. Roast in the preheated oven for 15-20 minutes until tender and slightly crisp.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Optionally garnish with a squeeze of lemon or fresh herbs for extra brightness.