Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying meal featuring tender grilled chicken, fluffy quinoa, and vibrant steamed broccoli, finished with a hint of olive oil for a burst of extra flavor.

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NUTRITION

373kcal
Protein
42.7g
Fat
8.7g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1/2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (a pinch of salt, pepper, and any herbs you like) and lightly brush with a tiny bit of olive oil if desired.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions, then measure out 1/2 cup of the cooked quinoa.

  • 5

    Steam the broccoli until tender, about 5 minutes. After steaming, drizzle with 1/2 teaspoon of olive oil to enhance flavor.

  • 6

    Plate the grilled chicken with quinoa and steamed broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying meal featuring tender grilled chicken, fluffy quinoa, and vibrant steamed broccoli, finished with a hint of olive oil for a burst of extra flavor.

NUTRITION

373kcal
Protein
42.7g
Fat
8.7g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1/2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (a pinch of salt, pepper, and any herbs you like) and lightly brush with a tiny bit of olive oil if desired.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions, then measure out 1/2 cup of the cooked quinoa.

  • 5

    Steam the broccoli until tender, about 5 minutes. After steaming, drizzle with 1/2 teaspoon of olive oil to enhance flavor.

  • 6

    Plate the grilled chicken with quinoa and steamed broccoli, and serve immediately.