Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt (245g); 1 scoop Unflavored Whey Protein Isolate (30g); 1/2 cup Mixed Berries (75g); 1 tablespoon Honey (21g)

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a luscious, velvety pudding that perfectly balances tangy nonfat Greek yogurt with a boost of protein from a scoop of whey isolate. This dessert is crowned with a medley of mixed berries and a subtle drizzle of honey, creating a harmonious blend of textures and flavors that is both refreshing and satisfying.

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NUTRITION

Protein

43.5g

Fat

0.7g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (245g)

1 scoop Unflavored Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Honey (21g)

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PREPARATION

1
In a mixing bowl, combine the nonfat plain Greek yogurt and whey protein isolate. Stir well until the mixture is smooth and uniformly blended.
2
Gently fold in the mixed berries, ensuring even distribution without mashing the fruits.
3
Drizzle the honey evenly over the mixture and stir lightly to incorporate a subtle sweetness.
4
Serve immediately for a fresh, silky pudding, or chill in the refrigerator for 30 minutes for an enhanced, refreshing texture.