Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 0.67 cup Cooked Quinoa; 1 cup Broccoli; 1 teaspoon Olive Oil; Pinch of Salt; Pinch of Black Pepper; Pinch of Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A vibrant and nutritious lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, accented with a touch of olive oil and seasonings for an irresistibly light and healthy meal.

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NUTRITION

Protein

43.9g

Fat

11.3g

Carbs

34.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.67 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

Pinch of Garlic Powder

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with salt, black pepper, and garlic powder.
3
Grill the chicken for about 6-7 minutes per side until cooked through.
4
While the chicken is grilling, preheat your oven to 425°F for the broccoli.
5
Toss the broccoli with olive oil, a pinch of salt, and pepper, then spread it on a baking sheet.
6
Roast the broccoli in the oven for 12-15 minutes until tender and slightly charred.
7
Warm the pre-cooked quinoa in a small saucepan over low heat or in the microwave.
8
Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and serve warm.