Crispy Baked Chicken with Whole Wheat Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Whole Wheat Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Whole Wheat Waffles

Enjoy a delightful twist on a classic comfort dish with tender, crispy baked chicken paired with a wholesome, whole wheat waffle. This satisfying meal strikes the perfect balance between crunchy and soft textures, accented by aromatic spices that elevate every bite.

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NUTRITION

377kcal
Protein
33.7g
Fat
10.9g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 Whole Wheat Waffle

1 teaspoon Olive Oil

1 teaspoon Paprika

1 teaspoon Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry. Lightly brush it with olive oil, then season evenly with paprika, garlic powder, salt, and pepper on both sides.

  • 3

    Place the seasoned chicken on the baking sheet. Bake for 18-20 minutes, or until the internal temperature reaches 165°F (74°C) and the exterior becomes slightly crispy.

  • 4

    While the chicken bakes, prepare the whole wheat waffle according to package instructions if frozen, or toast a pre-made homemade waffle until warm and crispy.

  • 5

    Once cooked, serve the crispy baked chicken atop or alongside the whole wheat waffle. Enjoy this perfect blend of savory and wholesome flavors!

Crispy Baked Chicken with Whole Wheat Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Whole Wheat Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Whole Wheat Waffles

Enjoy a delightful twist on a classic comfort dish with tender, crispy baked chicken paired with a wholesome, whole wheat waffle. This satisfying meal strikes the perfect balance between crunchy and soft textures, accented by aromatic spices that elevate every bite.

NUTRITION

377kcal
Protein
33.7g
Fat
10.9g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 Whole Wheat Waffle

1 teaspoon Olive Oil

1 teaspoon Paprika

1 teaspoon Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry. Lightly brush it with olive oil, then season evenly with paprika, garlic powder, salt, and pepper on both sides.

  • 3

    Place the seasoned chicken on the baking sheet. Bake for 18-20 minutes, or until the internal temperature reaches 165°F (74°C) and the exterior becomes slightly crispy.

  • 4

    While the chicken bakes, prepare the whole wheat waffle according to package instructions if frozen, or toast a pre-made homemade waffle until warm and crispy.

  • 5

    Once cooked, serve the crispy baked chicken atop or alongside the whole wheat waffle. Enjoy this perfect blend of savory and wholesome flavors!