Spiced Lean Ground Beef with Crispy Roasted Cauliflower

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Lean Ground Beef with Crispy Roasted Cauliflower

YOUR SOLIN GENERATED RECIPE

Spiced Lean Ground Beef with Crispy Roasted Cauliflower

Savor the rich flavors of lean ground beef perfectly spiced and paired with crispy roasted cauliflower florets. This well-balanced dish delivers a satisfying mix of textures and warmth, making it an excellent choice for a wholesome dinner while keeping the macros in line with your meal plan.

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NUTRITION

324kcal
Protein
30.8g
Fat
20.4g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

2 cups Cauliflower Florets

1 Large Egg

1 tsp Olive Oil

1/2 tsp Smoked Paprika

1/2 tsp Ground Cumin

1/2 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper for the cauliflower.

  • 2

    In a bowl, toss the cauliflower florets with olive oil, smoked paprika, ground cumin, garlic powder, salt, and pepper until evenly coated.

  • 3

    Spread the seasoned cauliflower on the baking sheet in a single layer and roast in the oven for about 20-25 minutes until golden and crispy on the edges, stirring halfway through for even cooking.

  • 4

    While the cauliflower roasts, heat a non-stick skillet over medium heat. Add the lean ground beef and season lightly with salt and pepper. Cook, breaking it up with a spoon, until fully browned and cooked through, about 7-8 minutes.

  • 5

    In a small pot, softly poach or fry the egg to your liking.

  • 6

    Plate the cooked ground beef and roasted cauliflower, then top with the egg. Serve immediately to enjoy the contrast of textures and flavors.

Spiced Lean Ground Beef with Crispy Roasted Cauliflower

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Lean Ground Beef with Crispy Roasted Cauliflower

YOUR SOLIN GENERATED RECIPE

Spiced Lean Ground Beef with Crispy Roasted Cauliflower

Savor the rich flavors of lean ground beef perfectly spiced and paired with crispy roasted cauliflower florets. This well-balanced dish delivers a satisfying mix of textures and warmth, making it an excellent choice for a wholesome dinner while keeping the macros in line with your meal plan.

NUTRITION

324kcal
Protein
30.8g
Fat
20.4g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

2 cups Cauliflower Florets

1 Large Egg

1 tsp Olive Oil

1/2 tsp Smoked Paprika

1/2 tsp Ground Cumin

1/2 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper for the cauliflower.

  • 2

    In a bowl, toss the cauliflower florets with olive oil, smoked paprika, ground cumin, garlic powder, salt, and pepper until evenly coated.

  • 3

    Spread the seasoned cauliflower on the baking sheet in a single layer and roast in the oven for about 20-25 minutes until golden and crispy on the edges, stirring halfway through for even cooking.

  • 4

    While the cauliflower roasts, heat a non-stick skillet over medium heat. Add the lean ground beef and season lightly with salt and pepper. Cook, breaking it up with a spoon, until fully browned and cooked through, about 7-8 minutes.

  • 5

    In a small pot, softly poach or fry the egg to your liking.

  • 6

    Plate the cooked ground beef and roasted cauliflower, then top with the egg. Serve immediately to enjoy the contrast of textures and flavors.