Herb-Roasted Chicken and Crispy Garlic Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Crispy Garlic Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Crispy Garlic Potatoes

Enjoy a flavorful herb-roasted chicken paired with crispy garlic-infused potatoes. This dish combines tender, juicy chicken breast with golden, oven-roasted potatoes, all seasoned with aromatic rosemary and thyme for a satisfying meal that aligns with your nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

477kcal
Protein
47.1g
Fat
19.2g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast, Skinless, Boneless

1 medium Russet Potato

1 tbsp Extra Virgin Olive Oil

2 cloves Garlic

1 tsp Dried Rosemary

1 tsp Dried Thyme

Salt and Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry with a paper towel. Rub it with a drizzle of olive oil, minced garlic from 1 clove (reserve the other for potatoes if desired), dried rosemary, dried thyme, salt, and black pepper.

  • 3

    Wash the potato thoroughly. Cut it into cubes or wedges. In a bowl, toss the potato pieces with olive oil, the remaining minced garlic, a pinch of salt, and pepper.

  • 4

    Arrange the seasoned chicken breast and potatoes on a baking sheet lined with parchment paper, ensuring even spacing for proper roasting.

  • 5

    Roast in the oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the potatoes are golden and crispy. Stir the potatoes halfway through the cooking time to ensure even crisping.

  • 6

    Remove from the oven, let the chicken rest for a few minutes, then serve the herb-roasted chicken alongside the crispy garlic potatoes.

Herb-Roasted Chicken and Crispy Garlic Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Crispy Garlic Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Crispy Garlic Potatoes

Enjoy a flavorful herb-roasted chicken paired with crispy garlic-infused potatoes. This dish combines tender, juicy chicken breast with golden, oven-roasted potatoes, all seasoned with aromatic rosemary and thyme for a satisfying meal that aligns with your nutritional goals.

NUTRITION

477kcal
Protein
47.1g
Fat
19.2g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast, Skinless, Boneless

1 medium Russet Potato

1 tbsp Extra Virgin Olive Oil

2 cloves Garlic

1 tsp Dried Rosemary

1 tsp Dried Thyme

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry with a paper towel. Rub it with a drizzle of olive oil, minced garlic from 1 clove (reserve the other for potatoes if desired), dried rosemary, dried thyme, salt, and black pepper.

  • 3

    Wash the potato thoroughly. Cut it into cubes or wedges. In a bowl, toss the potato pieces with olive oil, the remaining minced garlic, a pinch of salt, and pepper.

  • 4

    Arrange the seasoned chicken breast and potatoes on a baking sheet lined with parchment paper, ensuring even spacing for proper roasting.

  • 5

    Roast in the oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the potatoes are golden and crispy. Stir the potatoes halfway through the cooking time to ensure even crisping.

  • 6

    Remove from the oven, let the chicken rest for a few minutes, then serve the herb-roasted chicken alongside the crispy garlic potatoes.