Hearty Lean Turkey Sausage, Egg, and Sweet Potato Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Turkey Sausage, Egg, and Sweet Potato Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Lean Turkey Sausage, Egg, and Sweet Potato Breakfast Burrito

This burrito features a satisfying blend of lean turkey sausage, scrambled eggs, naturally sweet roasted sweet potato, hearty black beans, and a wholesome whole wheat tortilla, making it a balanced, flavorful meal perfect for any time of day.

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NUTRITION

433kcal
Protein
25g
Fat
14.6g
Carbs
53.4g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Turkey Sausage

2 large Eggs

100 grams Sweet Potato

1 medium Whole Wheat Tortilla

1/4 cup Black Beans

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Peel and dice the sweet potato into small cubes, then toss with a little olive oil, salt, and pepper.

  • 2

    Roast the sweet potato cubes on a baking sheet for about 20 minutes until tender and lightly caramelized.

  • 3

    While the sweet potato roasts, heat a non-stick skillet over medium heat. Slice the lean turkey sausage into rounds and cook until browned. Transfer to a bowl.

  • 4

    In the same skillet, scramble the eggs until just set. Combine with the cooked turkey sausage and roasted sweet potato, and gently stir in the black beans.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds to make it pliable.

  • 6

    Spoon the filling onto the center of the tortilla, fold the sides, and roll up the burrito tightly.

  • 7

    Optionally, heat the assembled burrito in the skillet for 1-2 minutes on each side to crisp up the tortilla before serving.

Hearty Lean Turkey Sausage, Egg, and Sweet Potato Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Turkey Sausage, Egg, and Sweet Potato Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Lean Turkey Sausage, Egg, and Sweet Potato Breakfast Burrito

This burrito features a satisfying blend of lean turkey sausage, scrambled eggs, naturally sweet roasted sweet potato, hearty black beans, and a wholesome whole wheat tortilla, making it a balanced, flavorful meal perfect for any time of day.

NUTRITION

433kcal
Protein
25g
Fat
14.6g
Carbs
53.4g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Turkey Sausage

2 large Eggs

100 grams Sweet Potato

1 medium Whole Wheat Tortilla

1/4 cup Black Beans

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Peel and dice the sweet potato into small cubes, then toss with a little olive oil, salt, and pepper.

  • 2

    Roast the sweet potato cubes on a baking sheet for about 20 minutes until tender and lightly caramelized.

  • 3

    While the sweet potato roasts, heat a non-stick skillet over medium heat. Slice the lean turkey sausage into rounds and cook until browned. Transfer to a bowl.

  • 4

    In the same skillet, scramble the eggs until just set. Combine with the cooked turkey sausage and roasted sweet potato, and gently stir in the black beans.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds to make it pliable.

  • 6

    Spoon the filling onto the center of the tortilla, fold the sides, and roll up the burrito tightly.

  • 7

    Optionally, heat the assembled burrito in the skillet for 1-2 minutes on each side to crisp up the tortilla before serving.