Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 serving Sliced Almonds (approx. 10 almonds); 1 teaspoon Honey; 1/2 teaspoon Cinnamon

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and vibrant dessert parfait that layers creamy nonfat Greek yogurt with a protein boost, fresh mixed berries, crunchy sliced almonds, and a hint of honey and cinnamon for a deliciously balanced treat.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

38.5g

Fat

7.8g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 serving Sliced Almonds (approx. 10 almonds)

1 teaspoon Honey

1/2 teaspoon Cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, blend the nonfat Greek yogurt and the 1/2 scoop of vanilla whey protein isolate until smooth.
2
Fold in the mixed berries gently to keep them intact.
3
In a serving glass or bowl, layer the yogurt-protein mixture.
4
Drizzle the honey evenly over the top.
5
Sprinkle the sliced almonds and a light dusting of cinnamon for added flavor and crunch.
6
Serve immediately and enjoy this balanced, protein-packed dessert parfait.