Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

Start your day with a vibrant, protein-packed scramble featuring fluffy egg whites and lean turkey combined with fresh spinach, paired with a side of naturally sweet roasted sweet potato. A light drizzle of olive oil enhances the flavors, offering a satisfying, wholesome meal to energize your morning.

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NUTRITION

379kcal
Protein
36.3g
Fat
12.3g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

4 egg whites

2.5 ounces ground turkey breast (93% lean)

1 cup fresh spinach

1 medium roasted sweet potato

2 teaspoons olive oil

Salt, pepper & garlic powder to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F to roast the sweet potato.

  • 2

    Wash the sweet potato, poke a few holes with a fork, and place it on a baking sheet. Roast for 40-45 minutes until tender.

  • 3

    Meanwhile, heat a non-stick skillet over medium heat and add 2 teaspoons of olive oil.

  • 4

    Add the ground turkey to the skillet, season with a pinch of salt, pepper, and garlic powder, and cook until browned.

  • 5

    Pour in the egg whites and add the fresh spinach. Stir gently until the egg whites are set and the spinach has wilted.

  • 6

    Slice the roasted sweet potato into rounds or cubes and serve alongside the scramble.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

Start your day with a vibrant, protein-packed scramble featuring fluffy egg whites and lean turkey combined with fresh spinach, paired with a side of naturally sweet roasted sweet potato. A light drizzle of olive oil enhances the flavors, offering a satisfying, wholesome meal to energize your morning.

NUTRITION

379kcal
Protein
36.3g
Fat
12.3g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

4 egg whites

2.5 ounces ground turkey breast (93% lean)

1 cup fresh spinach

1 medium roasted sweet potato

2 teaspoons olive oil

Salt, pepper & garlic powder to taste

PREPARATION

  • 1

    Preheat your oven to 400°F to roast the sweet potato.

  • 2

    Wash the sweet potato, poke a few holes with a fork, and place it on a baking sheet. Roast for 40-45 minutes until tender.

  • 3

    Meanwhile, heat a non-stick skillet over medium heat and add 2 teaspoons of olive oil.

  • 4

    Add the ground turkey to the skillet, season with a pinch of salt, pepper, and garlic powder, and cook until browned.

  • 5

    Pour in the egg whites and add the fresh spinach. Stir gently until the egg whites are set and the spinach has wilted.

  • 6

    Slice the roasted sweet potato into rounds or cubes and serve alongside the scramble.