Ground Turkey Egg Scramble with Spinach and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey Egg Scramble with Spinach and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Ground Turkey Egg Scramble with Spinach and Sweet Potato

Savor a hearty scramble featuring lean ground turkey, farm-fresh eggs, tender spinach, and sweet, roasted sweet potato cubes. This breakfast delivers a balanced blend of savory protein and subtle natural sweetness, perfect for fueling a busy morning.

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NUTRITION

323kcal
Protein
30.9g
Fat
12.7g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Ground Turkey

3 Large Eggs

1 Small Sweet Potato, diced

1 Cup Fresh Spinach

2 Teaspoons Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a small skillet over medium heat. While the pan warms, dice the sweet potato into small cubes.

  • 2

    In a separate bowl, crack the eggs and whisk until well blended. Season with a pinch of salt and pepper.

  • 3

    Heat 1 teaspoon of olive oil in the skillet and add the diced sweet potato. Sauté for about 5-7 minutes until they begin to soften and develop a light golden color.

  • 4

    Add the ground turkey to the skillet. Cook together with the sweet potato, breaking up the meat with a spatula, for about 4-5 minutes until the turkey is nearly cooked through.

  • 5

    Stir in the fresh spinach and continue cooking until it wilts, about 1-2 minutes.

  • 6

    Pour in the whisked eggs over the turkey and vegetables. Allow the eggs to set slightly before gently stirring, creating a scramble. Cook to your desired consistency.

  • 7

    Drizzle the remaining teaspoon of olive oil just before finishing, adjust seasonings to taste, and serve warm.

Ground Turkey Egg Scramble with Spinach and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey Egg Scramble with Spinach and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Ground Turkey Egg Scramble with Spinach and Sweet Potato

Savor a hearty scramble featuring lean ground turkey, farm-fresh eggs, tender spinach, and sweet, roasted sweet potato cubes. This breakfast delivers a balanced blend of savory protein and subtle natural sweetness, perfect for fueling a busy morning.

NUTRITION

323kcal
Protein
30.9g
Fat
12.7g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Ground Turkey

3 Large Eggs

1 Small Sweet Potato, diced

1 Cup Fresh Spinach

2 Teaspoons Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a small skillet over medium heat. While the pan warms, dice the sweet potato into small cubes.

  • 2

    In a separate bowl, crack the eggs and whisk until well blended. Season with a pinch of salt and pepper.

  • 3

    Heat 1 teaspoon of olive oil in the skillet and add the diced sweet potato. Sauté for about 5-7 minutes until they begin to soften and develop a light golden color.

  • 4

    Add the ground turkey to the skillet. Cook together with the sweet potato, breaking up the meat with a spatula, for about 4-5 minutes until the turkey is nearly cooked through.

  • 5

    Stir in the fresh spinach and continue cooking until it wilts, about 1-2 minutes.

  • 6

    Pour in the whisked eggs over the turkey and vegetables. Allow the eggs to set slightly before gently stirring, creating a scramble. Cook to your desired consistency.

  • 7

    Drizzle the remaining teaspoon of olive oil just before finishing, adjust seasonings to taste, and serve warm.