Lean Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Vegetable Skillet

A hearty skillet dish combining lean ground beef, nutrient-dense roasted vegetables, and protein-packed eggs. This dish offers a savory medley of flavors and textures, with beautifully caramelized veggies and juicy beef, making it an ideal meal for breakfast, lunch, or dinner.

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NUTRITION

572kcal
Protein
41.9g
Fat
37.7g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

2 Large Eggs

1 medium Red Bell Pepper

1 medium Zucchini

1/2 medium Red Onion

1 tbsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Chop the red bell pepper, zucchini, and red onion into bite-sized pieces.

  • 3

    Toss the chopped vegetables in olive oil, and season with salt and pepper before spreading them out on a baking sheet.

  • 4

    Roast the vegetables in the preheated oven for about 15 minutes or until they are tender and slightly caramelized.

  • 5

    While the vegetables are roasting, heat a skillet on medium-high heat and add the lean ground beef. Cook until browned, breaking it into small pieces as it cooks. Drain excess fat if necessary.

  • 6

    Lightly beat the eggs and add them to the skillet with the beef. Stir continuously to scramble the eggs until just set.

  • 7

    Once the vegetables are done, add them to the skillet with the beef and eggs. Mix everything together and adjust seasonings if needed.

  • 8

    Serve the skillet hot and enjoy your balanced, protein-rich meal.

Lean Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Vegetable Skillet

A hearty skillet dish combining lean ground beef, nutrient-dense roasted vegetables, and protein-packed eggs. This dish offers a savory medley of flavors and textures, with beautifully caramelized veggies and juicy beef, making it an ideal meal for breakfast, lunch, or dinner.

NUTRITION

572kcal
Protein
41.9g
Fat
37.7g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

2 Large Eggs

1 medium Red Bell Pepper

1 medium Zucchini

1/2 medium Red Onion

1 tbsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Chop the red bell pepper, zucchini, and red onion into bite-sized pieces.

  • 3

    Toss the chopped vegetables in olive oil, and season with salt and pepper before spreading them out on a baking sheet.

  • 4

    Roast the vegetables in the preheated oven for about 15 minutes or until they are tender and slightly caramelized.

  • 5

    While the vegetables are roasting, heat a skillet on medium-high heat and add the lean ground beef. Cook until browned, breaking it into small pieces as it cooks. Drain excess fat if necessary.

  • 6

    Lightly beat the eggs and add them to the skillet with the beef. Stir continuously to scramble the eggs until just set.

  • 7

    Once the vegetables are done, add them to the skillet with the beef and eggs. Mix everything together and adjust seasonings if needed.

  • 8

    Serve the skillet hot and enjoy your balanced, protein-rich meal.