Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup steamed Broccoli; 2 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a beautifully simple yet nutrient-packed lunch featuring perfectly grilled chicken breast, fluffy quinoa, and tender steamed broccoli, all harmonized with a hint of olive oil. This well-balanced meal offers a delightful combination of textures and flavors for a satisfying mid-day boost.

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NUTRITION

Protein

40.2g

Fat

14.9g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

2 tsp Olive Oil

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your preferred herbs.
3
Grill the chicken for about 6-7 minutes on each side until fully cooked and nicely charred.
4
While the chicken is grilling, prepare the quinoa by heating it up if needed and fluffing it with a fork.
5
Steam the broccoli until tender, about 4-5 minutes, ensuring it retains a bright green color and slight crunch.
6
Drizzle olive oil over the steamed broccoli before serving.
7
Plate the grilled chicken alongside the quinoa and broccoli for a well-balanced meal.