YOUR SOLIN GENERATED RECIPE
Creamy Garlic Chicken Pasta
Enjoy a flavorful plate of Creamy Garlic Chicken Pasta that combines tender chicken breast with whole wheat pasta in a light, tangy creamy garlic sauce. This dish balances savory garlic, fresh spinach, and a sprinkle of Parmesan for that perfect finish, ideal for a satisfying dinner with clean, wholesome ingredients.
INGREDIENTS
4 oz Chicken Breast
1 oz Whole Wheat Pasta
1/4 cup Nonfat Greek Yogurt
1 tsp Olive Oil
2 cloves Garlic
1 cup Fresh Spinach
1 tbsp Parmesan Cheese
Salt & Pepper to taste
PREPARATION
Cook the whole wheat pasta according to package instructions until al dente, then drain and set aside.
Season the chicken breast with salt and pepper. In a skillet, heat olive oil over medium heat and add the chicken. Cook for about 5-6 minutes on each side until golden and cooked through.
Remove the chicken from the skillet and slice it into strips.
In the same skillet, add minced garlic and sauté for about 1 minute until fragrant.
Lower the heat and add nonfat Greek yogurt. Stir continuously to form a creamy sauce, then add the cooked pasta and fresh spinach.
Mix in the sliced chicken and allow the spinach to wilt slightly. Sprinkle Parmesan cheese over the top and adjust salt and pepper as needed.
Serve immediately and enjoy a balanced, protein-rich, creamy garlic pasta dish.